Guavas, common, raw

per 100 gram

Water80.8g
Energy68.0kcal
Energy285.0kJ
Protein2.55g
Total lipid (fat)0.95g
Ash1.39g
Carbohydrate, by difference14.32g
Fiber, total dietary5.4g
Sugars, total8.92g
Calcium, Ca18.0mg
Iron, Fe0.26mg
Magnesium, Mg22.0mg
Phosphorus, P40.0mg
Potassium, K417.0mg
Sodium, Na2.0mg
Zinc, Zn0.23mg
Copper, Cu0.23mg
Manganese, Mn0.15mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid228.3mg
Thiamin0.067mg
Riboflavin0.04mg
Niacin1.084mg
Pantothenic acid0.451mg
Vitamin B-60.11mg
Folate, total49.0??g
Folic acid0.0??g
Folate, food49.0??g
Folate, DFE49.0??g
Choline, total7.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE31.0??g
Retinol0.0??g
Carotene, beta374.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU624.0IU
Lycopene5204.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.73mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.6??g
Fatty acids, total saturated0.272g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.019g
16:00.228g
18:00.025g
Fatty acids, total monounsaturated0.087g
16:1 undifferentiated0.005g
18:1 undifferentiated0.082g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.401g
18:2 undifferentiated0.288g
18:3 undifferentiated0.112g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.022g
Threonine0.096g
Isoleucine0.093g
Leucine0.171g
Lysine0.072g
Methionine0.016g
Phenylalanine0.006g
Tyrosine0.031g
Valine0.087g
Arginine0.065g
Histidine0.022g
Alanine0.128g
Aspartic acid0.162g
Glutamic acid0.333g
Glycine0.128g
Proline0.078g
Serine0.075g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg